| Bellydance for Beginners with
Suhaila: Fitness Fusion Pilates
(DVD)
رقص عربي سهيلا
سليم پور
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Suhaila Salimpour is a renowned, international performer and teacher of
bellydance. Her Suhaila Salimpour School of Dance was the first to offer a
progressive, five-level certification program in Middle Eastern dance. She is
director of the Suhaila Dance Company, and has performed in 16 instructional and
performance videos.Cut calories with hot Jazz routines!
Power your way to a sexy, shapely body!
Combine two of the hottest fitness routines for a challenging workout. Suhaila
fuses Pilates stretching routines and bellydance moves to strengthen and tone
the body. You’ll learn to isolate different muscle groups to work the abs,
buns and arms. Feel more confident and increase stamina with this dynamic
program.
Program Features:
- Stretching routines increase flexibility
- Challenging program for all abilities
- Get motivated to achieve maximum results
- Powerful workout energizes mind and body
- Firm buns, tone stomach
- Complete cardio workout
- Exotic fusion of bellydance and jazz moves
Format: DVD
Runtime: 40 minutes
Type:
Dance Instructional / Arabic Dance / Belly Dance/ Exercise
Language: In English
Picture
quality: 
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